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How aligned are you with your true self?

You’re a high-achieving nurse who’s accomplished so much, yet something still feels... off.

Are you truly living in alignment with your authentic self as a woman and nurse, or are you stuck burned out questioning your value and impact?

Take this quick 10-question quiz to uncover where you stand—and what steps to take next to reclaim your confidence, identity, and purpose in both your personal and professional life!

Instruction

Answer honestly—there are no right or wrong answers!

Purpose (Finding Meaning in Your Nursing Career and Life)

Do you feel deeply connected to a purpose in your nursing career that excites and fulfills you?

A) Absolutely—I wake up with clarity and direction.

B) Somewhat—I have an idea, but I’m not fully living it yet.

C) Not really—I often feel lost or like I’m just going through the motions.

When you set goals, do they reflect what you truly want—or what others expect from you?

A) 100% me—I set goals based on my own values.

B) A mix—I try to balance my needs with what’s expected.

C) I often follow external expectations rather than my own desires.

Ownership (Taking Control of Your Nursing Career and Life)

How do you handle setbacks or challenges in your nursing career?

A) I view them as learning opportunities and quickly find ways to adapt.

B) I might feel discouraged at first, but I work through it and find a new perspective.

C) I often feel overwhelmed, questioning my skills and decisions.

Do you prioritize your own growth and well-being, even when your nursing career and personal life get hectic?

A) Yes! I make my well-being and growth a priority, no matter how busy I get.

B) Sometimes, but I often put my patients, family, or others ahead of myself.

C) I tend to neglect my own needs in favor of work, family, or other responsibilities.

Identity (Embracing and Owning Your Unique Role as a Nurse and Woman)

How do you introduce yourself as a nurse in both professional and social settings?

A) With confidence—I embrace my role as a nurse and proudly share my accomplishments.

B) Hesitantly—I downplay my skills or try to shift attention away from my nursing expertise.

C) Uncomfortably—I feel uncertain or struggle to own my place as a nurse.

Do you ever experience feelings of imposter syndrome in your nursing career?

A) Rarely—I trust my skills and knowledge as a nurse.

B) Occasionally—I have moments of doubt, but I push through and keep going.

C) Often—I sometimes feel like I don’t deserve my success or place in the field.

Strength (Resilience & Confidence as a Nurse and Woman)

How do you manage self-doubt in your nursing career?

A) I challenge my negative thoughts and take confident action, even when uncertain.

B) I occasionally get stuck in self-doubt, but I try to push through and keep moving forward.

C) Self-doubt sometimes holds me back from stepping up in my role or taking on new challenges.

How do you feel about setting boundaries in your nursing career and personal life?

A) Strong—I confidently set boundaries to protect my energy and well-being.

B) I try, but I struggle with guilt or the fear of letting others down.

C) Boundaries? I often overextend myself, both at work and at home.

Evolve (Embracing Growth, Change, and Self-Care in Your Nursing Journey)

How do you approach personal growth and transformation as a nurse and woman?

A) I actively seek coaching, education, and self-care to support my growth.

B) I want to grow, but I find it hard to stay consistent with my efforts.

C) I feel overwhelmed and unsure of where to begin or how to prioritize my growth.

How would you describe your relationship with self-love and self-acceptance as a nurse and woman?

A) I embrace who I am as both a caregiver and individual, celebrating my journey.

B) I’m working on it, but I sometimes struggle with self-criticism, especially when balancing work and personal life.

C) I find it challenging to acknowledge my worth and often feel overwhelmed or inadequate.